How Often Should You Flip Your Mattress?
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How Often Should You Flip Your Mattress?

How often should you turn your mattress? Many people aren’t aware that flipping or rotating your mattress can significantly increase its lifespan. While the frequency of turning your mattress depends on the mattress in question, a good rule of thumb is flipping or rotating it approximately every six months for optimal care. 

Older mattresses that are worn down may need to be flipped somewhat more frequently, like every three months. However, if you take great care of your mattress from the get-go, it can last for the better part of ten years

Why Is It Good To Flip Your Mattress?

It’s smart to flip your mattress so that you’re not constantly applying pressure to the same spots, thereby wearing it down. This is especially true for people who weigh more than average. By distributing your weight across all parts of your mattress over a long period of time, you even out the pressure applied so it will stay in better condition for longer. 

Should You Flip Or Rotate Your Mattress?

First, let’s differentiate between “flipping” and “rotating.” 

Flipping a mattress means turning it over so the side that was resting directly against your bed frame is now face up. Rotating, on the other hand, requires turning it 180 degrees, so the side where your head usually rests is now where your feet will rest. 

Flipping and rotating are both beneficial tactics to take care of your mattress. When it comes to how often you should flip a mattress, or if you should flip it at all, it highly depends on the type of mattress in question.

For example, a pillow top mattress would not feel the same when flipped on its back, so it should only be rotated. On the other hand, an innerspring mattress is meant to be flipped and turned.

Before making the effort to flip your mattress, check if it’s double-sided. If you’re not sure, check the instructions given by the manufacturer. Another important thing to remember is that mattresses manufactured more recently aren’t designed to be flipped, so you’ll have to resort to rotating it instead.

Additionally, flipping or rotating a heavy mattress is not always a simple task — but that doesn’t mean it shouldn’t be done. Have someone help you move it so you don’t hurt your back or injure yourself. If you want to flip it on your own, ensure you are in good physical condition to do so. 

how to rotate your mattress

how to flip your mattress

How Often Should You Flip A Memory Foam Mattress?

A memory foam mattress should be turned as often as any other mattress — approximately every six months.

However, because memory foam is typically only on one side of the mattress, flipping is not recommended. Instead, rotate your memory foam mattress 180 degrees twice a year.

To reduce wear and tear on your mattress, you may also want to consider investing in a mattress topper. This extra layer of bedding not only reduces the pressure you put on your mattress but also protects it from stains and increases comfort and luxury.

Invest In A Long-Lasting Mattress

Yes, flipping and rotating your mattress can extend its longevity, but a mattress of poor quality can only last so long. 

At Mattress Warehouse, we only carry top tier, reputable brands that our customers love. Mattresses are a long-term investment not only in your sleep but your health. A well-made mattress can last you nearly a decade.

If you’re in the market for a new mattress, don’t just pick any random one. Pick one that is custom to you, your sleep preferences and needs. 

bedMatch™ is our diagnostic sleep system that uses advanced technology to match you with a mattress that gives you unparalleled comfort and support. After just a few minutes of our in-store test, or after taking the quick and easy online bedMATCH™ quiz, we provide you with six mattress recommendations that you’re sure to love. 

With an amazing brand and optimal care, your mattress can last you through many phases of life. Happy sleeping!

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